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Calm Mobile App

You have access to Calm, a mobile app for sleep and meditation. Discover a happier, healthier you through meditations, Sleep Stories, must, and more.

Calm is for anyone, whether you are brand new to meditation or a seasoned expert. It's also for anyone who needs a mental break, a soothing sound, or a peaceful night's rest. The Calm guided meditations are available in lengths from 3 to 25 minutes, so you can choose the perfect length to fit your schedule. 

  • Sign up with your personal email address (or log in to an existing account)

  • Validate your work email address. Once complete, you can download the Calm app and log into your new account. 

Meditating on Bed

Additional Documents & Resources

Your Benefits Guide

See all the benefit options available to you in your employee benefits guide!

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