You have access to Calm, a mobile app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.

 

Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.